THE IMPORTANCE OF THE SKIN BARRIER AND HOW TO STRENGTHEN IT
What is the skin barrier?
The complex structure of the skin barrier consists of ceramides and other lipids, which are essential for maintaining its barrier function. This barrier layer protects the skin from excessive moisture loss and prevents harmful substances and microorganisms from penetrating it. It works together with the hydrolipid film to provide optimal protection for the skin and maintain its functions.
Why is the skin barrier important?
An intact skin barrier protects against environmental influences, allergens, and pathogens. Studies have shown that the skin barrier is crucial for overall skin health. The role of the skin microbiome in maintaining skin barrier function is increasingly recognized as important. A disrupted skin barrier can lead to skin problems such as dryness, irritation, and infections.
Factors that damage the skin barrier
Various factors can impair the skin barrier. The most common causes include
- Excessive cleaning and aggressive cleaning agents
- Environmental factors such as UV radiation and pollution
- Lack of moisture supply
- Unbalanced diet
- Lack of sleep
- Hormonal changes













